Feel strong, feel refreshed with Yoga

“Yoga, an ancient but perfect science, deals with the evolution of humanity. This evolution includes all aspects of one's being, from bodily health to self realization. Yoga means union - the union of body with consciousness and consciousness with the soul. Yoga cultivates the ways of maintaining a balanced attitude in day to day life and endows skill in the performance of one's actions.”
                                                                                                                                        -B.K.S. Iyengar

What could it be better than relaxing not only your body, but also your soul in the peaceful environment of BIG BERRY resort?

It is important to know that improved flexibility is one of the most obvious and useful benefits of Yoga. Powerful muscles do more than just look good. They provide protection from health conditions such as arthritis and back pain. If you become strength through yoga, you balance it with flexibility.

Take the Yoga in the nature and feel free!

Photo by: BIG BERRY